A Garden Sanctuary
April 26th, 2022
Soon after my daughter – then a junior in high school – left for a year-long exchange program living in the Netherlands, I found myself spending a lot of time in a particular corner of my back yard.
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This was my early garden sanctuary view from a swing under a big black-cherry tree.
I’d go back to this shaded far corner under a wild black cherry tree and think about what Erin might be doing… counting the days until her return, and above all else, praying that she was safe. (It’s what worry-wart dads do.)
A few years later, when my trigeminal neuralgia face pain returned, I again found myself heading back to that little corner. I’d try to figure out what I was going to do next while attempting to distract the pain with the sound of my water garden.
I purposely built a garden back there as a get-away – a place mainly to enjoy some quiet time away from the phone and computer.
What I didn’t realize is that this space had become my garden sanctuary.
That phrase didn’t ring a bell until I read a blog post last month by a western-Canada Master Gardener and author named Stephanie Rose.
Stephanie runs an amazing website and blog called “Garden Therapy” that bloomed in the aftermath of her nine-year-long bout with severe headaches and crippling fatigue.
Her coping efforts mirrored mine as she discovered how healing that one, special, tiny space of nature can be.
“I would argue there isn’t a better recovery program in the world!” she writes of her garden sanctuary.
For Stephanie, her space was a hammock chair under a deck, surrounded by flowers and plants.
“Whenever I needed a moment outside but didn’t have the energy, I could sit and sway in the chair and still be among the plants,” she says. “Without my garden, I don’t even want to know what I would have done while dealing with my debilitating illness.”
Stephanie found out first-hand what a trove of medical research has substantiated – that gardens can be therapeutic places.
I think lots of others have figured that out, too, lately. After two years of COVID hideout, so many people have mentioned their gardens as tranquil retreats of peace, fresh air, and sanity.